Tips and Tricks to Handle Allergies This Spring Season
Spring has begun and the cold winter season is back to its bed once again. This is the season where everything looks bright and bloomy, not until it turns into an allergy fest. The next thing you’ll find is yourself suffering from watery eyes, skin rashes, stuffy nose, and other symptoms that triggers during this time of the year.
We sometimes wonder when do these allergies start during the season? And what day will it actually end? In this article, we are going to talk about spring allergies and how to shield yourself from getting such.
Spring Allergies: When Does It Start?
- Pollen is most likely the number one reason why spring allergies occur. It comes in different types such as tree pollen, grass pollen, and ragweed pollen just to name a few. Tree pollen starts to appear between March and April, while grass pollen comes in next. Other types of pollen appear later at the end of spring, especially near summer.
- As stated by experts, climate change is the reason why allergy season starts early and ends at a much later date. This is the reason why early tree pollination occurs that lead to high pollen counts during the season. That’s why there are times where we experience earlier allergy fest compared to the past year or so.
- Scientists said that early allergy season means that we are going to experience longer than usual allergy fest. However, since rainfall count has an effect on how long trees and flowers pollinate, there’s still not enough evidence to predict for sure. At the end of the day, what’s important is to prepare yourself to keep you away from spring allergies.
Dealing with Spring Allergies
- Listed below are a few tips to prevent getting spring allergy symptoms:
- Be Aware – You may use a pollen tracker device to keep you updated on your environment’s pollen count. On days where pollen count is higher than normal, it’s advisable to stay indoors as possible to minimize your exposure from pollen.
- Keep Windows Closed – It can be tempting to open your windows to let the breeze of spring air come inside your home. But when you do, pollen also enters in and allergy attacks will start later. That’s why keeping your windows closed is a must to avoid pollen to circulate inside your home.
- Shower – If you’re done spending time outdoors, head to the bathroom as soon as possible to wash pollen that’s trapped in your hair to keep it away from your pillows and furniture.
- Use an Air Purifier – HEPA filter-equipped air purifiers are the perfect device to keep even the tiniest pollen out of the air. Not only that, but it also eliminates dust, mold, and even pet dander.
Spring Allergies: When Does It End?
- Now for the last question, when does spring allergies go away? In reality, there’s no such thing to determine when. In fact, the more they start earlier the longer they’ll stay. Most people say that it starts to end in June. However, this can change depending on the country you lived in. Preparing yourself and by following the tips above is still the best thing you can do to fight them throughout the season.